Wednesday, September 14, 2011

September 13 - Train Wreck

Today I was supposed to wake up at 7:30 to run 8 miles with Carissa. At 7 am, she texted me and said she wasn't going to be able to make it -- so I promptly turned off my alarm to allow my body increased time sleeping to recover from the beating that it's been put through over the last few days. That beating, friends, came in the form of football practice. I am so sore from football practice, it's not even funny. My hip flexors and adductors are tight. My back and shoulders are sore. I feel as if I've been in a train wreck.

Amusingly enough, my 6 mile run yesterday evening was one of the most fluid feeling runs I've had since I started running again 5 weeks go. Go figure. Too bad I still have to run 8 miles today, followed by a football game tonight..

--Ant

No comments:

Post a Comment